About Me

My strong desire to ‘pay it forward’ came having been coached myself, following the passing of my husband in 2012, after years of illness & disability, when my daughter was just 5yrs old.  During this time, I discovered a strength within me that, despite an amazing corporate career to date in London, New York & Caymen, replaced a lifetime of low self-esteem and self-doubt.   I saw a glimpse of a woman I actually liked and at last felt proud of. A woman of immense capacity, capability, empathy & compassion. And in time I eventually saw the gift in all that we had been through.   This experience & my time being coached was so life changing, it set me off on a journey of self-discovery and huge personal development, leading me very thankfully to where I am today.

Working with all ages, individually and in groups, I have gathered a wealth of knowledge over the years through my training, my life experiences & of course my clients. My holistic approach has its foundations in human needs psychology coaching (trained by Tony Robbins & Chloe Madanes), Emotional Freedom Technique (trained by EFT Master, Karl Dawson) & the Energy Alignment Method, (created by Yvette Taylor), in which spirituality & science meet. This law of attraction-based therapy uses muscle testing to identify what we are holding in our mind & body without raking over old ground.   Combined, these modalities work beautifully together to release negative thoughts, patterns & beliefs that do not serve you and elevate and expand those things that make your heart sing & support the person you want to be.    

Whether you are struggling with relationships or to find your path, the purpose of your life or simply find your way back to your happy place - I am a naturally empathic, compassionate & heart centred coach & mentor, dedicated to helping you build greater self awareness & clarity and bring you ‘home’ to who you truly are. Described as a 'breath of fresh air’ my relaxed approach is nurturing and yet I will also challenge your thinking to ensure you find the fullest expression of you.

I live in Harrogate in North Yorkshire with my daughter Harriet & Sausage dog Florence.   I love nothing better than getting out in nature, spending time with dear friends & meeting new ones.

Its a simple life of small pleasures … with a hunger for knowledge and to see the world!!

Jx