The Power of Energy

Energy is everything, everything seen & unseen. 
And it governs our entire being, our world & our experience of it. 

"To understand energy is to understand yourself and the life you are living.” 

Everything about you, physical and non physical is energy and the beauty of that is, whilst energy cannot be destroyed
it can change form and with remarkable ease.

 So if your thoughts patterns and beliefs are energy and they are creating both your identity and your life experience,
it means that you can, at will, change your identity & your life.  

 “Energy follows attention, our attention is our intention.   
So energy follows intention therefore we must be intentional.”

 We need to become conscious of our unconscious because our unconscious (subconcious) will work really hard
to prove itself right and to keep in alignment with your identity and your set points.   

You will struggle to create a new reality as the person you are now.  
To create a different reality you must create the person you are becoming.

 You must align your higher self (true self) with your conscious and subconscious minds to be in resonance with
what you desire and be open to receiving inspired action for you to act upon.

You will only ever receive what your sub conscious feels safe to receive but your capacity to receive can always be expanded. 
By soothing the nervous system, you will allow more in.